Holistic Healing
Luma Craniosacral
Therapy
✦
When the nervous system feels safe, the body can thrive.
Holistic Healing
When the nervous system feels safe, the body can thrive.
Our Approach
At Luma Craniosacral Therapy, we look beyond symptoms to uncover the "why." Using gentle, hands-on techniques, we support the body's natural ability to heal, helping improve function, regulation, movement, and overall well-being.
Every treatment is personalized, compassionate, and rooted in the belief that when the nervous system feels safe, the body can thrive.
What We Offer
CranioSacral Therapy is a gentle, hands-on approach that supports the body's natural ability to heal — for every stage of life, from newborns to adults.
Helping calm the nervous system to support relaxation, self healing, resilience, and overall well-being.
Craniosacral therapy gently supports the body's immune and lymphatic systems by improving mobility of surrounding tissues, encouraging healthy fluid movement, and helping the nervous system shift into a state where healing and repair can occur naturally.
Pregnancy places incredible demands on the body. Craniosacral therapy helps create space for movement, balance, and relaxation by addressing tension throughout the body, including the jaw, pelvis, diaphragm, and surrounding tissues. Sessions can help ease common pregnancy discomforts, support preparation for birth, and encourage a smoother postpartum recovery.
A calming, whole-body approach that may help reduce stress, promote hormone balance, and support your wellness journey while trying to conceive. CST is intended to complement — not replace — medical fertility care.
A gentle CST process that supports the release of physical tension and emotional stress patterns, encouraging greater ease, balance, and mind-body awareness.
Gentle, nurturing care designed specifically for growing bodies.
Common reasons families seek pediatric CranioSacral Therapy:
*Oral restrictions often benefit from a collaborative approach with providers such as physical therapists, feeding specialists, lactation consultants, pediatric dentists, ENTs, speech-language pathologists, and other bodyworkers. CranioSacral Therapy is commonly used before and after frenectomy procedures to help optimize mobility and reduce tension.
My Mission
I believe symptoms are messages, not the root problem. My goal is to gently uncover and address the underlying restrictions that may be affecting how the body functions. Healing doesn't come from forcing the body. It comes from creating an environment where the body feels safe enough to heal itself.
About
PTA · Physical Therapist Assistant
LMT · Licensed Massage Therapist
3 Years in CranioSacral Therapy · 10 Years in Manual Therapy
At Luma, I believe every person who walks through the door deserves to feel truly seen. My approach is rooted in compassion, curiosity, and a whole-body understanding of how the nervous system shapes everything from how we feel to how we move.
My vision is to create a space where every person feels heard, supported, and cared for, while empowering families with the knowledge and tools they need to thrive.
Book a ConsultationGet In Touch
Reach out to schedule your first session or ask any questions. Every healing journey starts with a conversation.
Based in Fredericksburg, VA. In-home postpartum visits available upon request (travel fee applies). Practicing outside the area or interested in bringing Luma to your space? Reach out, I'm open to the right connection.